Our Story

Founded in 2015, Awakenova Wellness was born out of a passion for yoga and a desire to share its transformative power with others. Originally started as a small community class, Awakenova Wellness has since grown into a thriving online yoga studio.

Hello, I’m Chetna Julka, the founder of Awakenova Wellness. Like many of you, I’ve experienced the constant pressures of modern life—corporate burnout, stress, and the feeling of being drained before the day even begins.

Yoga came into my life as a personal practice during one of my most challenging times. What started as a way to find calm and clarity gradually transformed my mind, body, and energy. Over the years, I delved deeper, studying Hatha Yoga across different schools and earning my RYT-200 and MSc in Yoga Therapy. Alongside this, I trained in Hypnoheal Therapy and Past Life Regression Therapy, exploring the mind-body connection in greater depth.

Through my own journey, I discovered a simple truth: even 30 minutes of mindful, theme-based practice each day can create profound shifts—boosting energy, easing stress, and restoring emotional balance. This personal discovery inspired me to create the Daily Dose of Wellness program—a compact, powerful practice designed specifically for busy professionals and homemakers who, like me, often feel overwhelmed by burnout.

At Awakenova Wellness, my mission is to help you heal from stress, recharge your energy, and feel balanced in every aspect of your life—all through practical, accessible, and effective yoga practices that fit into your daily routine. Each session is thoughtfully designed to bring calm, focus, and vitality, so you can move through life with renewed clarity and strength.

Whether you are new to yoga or already have a practice, I invite you to join me in cultivating a daily practice that transforms not just your body, but your mind and life. Awakenova Wellness is here to guide you, support you, and remind you that self-care doesn’t have to be long or complicated—it just has to be consistent, mindful, and meaningful.

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